NEW CLASS - Available in April
Beginning Belly Dance for Fun and Fitness
Mondays: 10:45-11:45am
Location: Nevada City Veteran's Building
Contact: Amaya 530-268-0704
Learn the basic steps and movements of Ancient Middle Eastern Dance.  Have fun while also getting a good workout.  All ages & shapes welcome.

Zumba
Mondays, Tuesdays, Thursdays & Fridays 12:00-1:00pm
Location: Nevada City Veteran's Building
Contact: Kristi 530-477-1442
Zumba is a Latin inspired, easy to follow, calorie burning class.  Different styles of dance such as the cha-cha, salsa, merengue, reggaeton, cumbia, & hip hop are incorporated into the dance routine.

Fencing
Mondays 7:00-9:00pm
Location: Nevada City Veteran's Building
Contact: Chris 530-392-0257 or www.diamondroseacademie.org
A European Martial Arts class teaching the discipline of sword play as fought from 1500-1700.

Qigong
Mondays 5:30-6:45p                                            
Tuesdays 10:00-11:15am
Fridays 10:00-11:15am
Location: Nevada City Veteran's Building
Contact: Akiko 530-264-7166
Sheng Zhen Wuji Yuan Gong is the Qi Gong of unconditional love, designed to stimulate the flow of Qi, or life force. As the Qi moves it opens the meridians, cleansing & healing the physical body. It also calms & clarifies the mind. Ultimately it opens the heart and returns one to the natural state of total well-being.

T'ai Chi Ch'uan
Tuesday's & Thursdays 5:00-7:00pm
Location: Nevada City Veteran's Building
Contact: Morgan & Susan Halperin 530-274-3513
Classes are for beginning and continuing students. We practice Yang-style t'ai chi ch'uan, a soft-style martial art form which has been practiced for centuries by millions world wide. The health benefits have been scientifically documented and include: improved balance, strength and flexibility; increased bone density; improved functioning of heart, lungs and digestive organs; improved sense of well-being and relaxation. Students learn the 37-movement form, and may continue to more advanced practices.

Are you an instructor looking for a place to hold classes?
Located in downtown Nevada City, the Veteran's Building is an ideal location for many types of classes. Art, dance, card games, music or mommy and me classes are among the possibilities. Call Nevada City Parks & Recreation if you are interested. 265-2496 x129